INCREASE YOUR BALANCE
IRITH LANGER, dpl.
2004 I completed the three-year alexander technique trainer course in Basel Switzerland and worked as a licenced teacher of the alexander technique in Basel Switzerland in my own practice.
2005 I moved to Netanya, Israel and continued my work as a licenced alexander technique teacher here in my own practice.
For over thirty years I have a licence as a fitness trainer and a pre-and postnatal teacher.
I am a certified member of the Swiss Association of Teachers of the F.M. Alexander Technique and of the Israeli Society of Teachers of the Alexander Technique.
THE ALEXANDER TECHNIQUE
Understanding the power of undesired habits will help to embrace the way to make changes
The alexander technique is a successful long established method.
It enhances awareness and constructive movements.
Habits, which impair us in our everyday activities and restrict our capability, will be recognized and modified.